Naturally, organic products are proudly featured in all our categories including organic berries, citrus fruit, green vegetables, root vegetables,
apples, melons… the list goes on.

Our specialty! We work with BC farms to bring you everything from apple to zucchini. In the summer you’ll also find in-season strawberries, blueberries, raspberries and cherries.

Taste the sunshine with Hawaiian papaya, Thai mango, New Zealand kiwi, Asian pomelo and Mexican guava. Or stir up new flavours with lotus root, gai-lan, coconut, ginger and lemongrass.

Keep warm with locally roasted coffee, Fairtrade tea and organic hot chocolate. Or keep cool with fresh chilled juice, dairy-free milk alternatives, organic fruit drinks and sparkling water.

For meat lovers, we offer the best from BC’s land and sea. Enjoy mouth-watering steak, lamb shank, pork rib, chicken breast, wild Sockeye salmon, tiger shrimp, shellfish and fish fillet.

Locally sourced and delivered daily, we’re stocked with conventional and organic milk, yogurt and cream. Check out our cheese counter for a mild Gouda, medium Cheddar or strong Danish blue.

Eat well everyday, whatever your dietary needs. Start with local gluten-free cereal and dairy-free milk. Snack on almonds and dry fruit. Dine on quinoa pasta with Italian organic olive oil.

Baked fresh in-store everyday. Try our delicious pastries, comforting breads, tempting cookies and Asian treats. We also offer artisan, gluten-free, sprouted grain and ancient grain bakes.

Perfect for a sandwich or party platter. At our deli counter you’ll find locally smoked ham, 100% meat sausages, and traditional salami air-dried for up to five weeks.